About
Resume
Fitness Skills and Experience
- Y Tri Club Coordinator since Sept/04
- Completed Road Cycling Certification Program - Jan/08
- Completed National Coaching Certification Program (NCCP) - "Introduction to Competition" Triathlon Coaching - Sept/06
- Completed Group Fitness course - May/04
- Completed Personal Trainers course - Feb/04
- Completed Individual Conditioning course - Dec/03
- Completed Fitness Theory course - Nov/03
Sports Achievements
- Completed Ironman World Championship, Kailua-Kona, Hawaii - 14:47 - Oct/07
- Completed Olympic Distance World Championship, Vancouver - Jun/08
- Placed 4th in W50-54 age group - Ironman Western Australia - Dec/08
- Placed first in W50-54 age group - Ironman Lanzarote - 15:07 - May/07 - qualified for the World Championships in Kona, Hawaii October 13, 2007
- Completed Ironman Canada - 13:15 - Aug/08
- Completed Ironman Canada - 14:28 - Aug/06
- Completed Ironman Canada - 13:10 - Aug/04
- Completed Ironman Canada - 14:27 - Aug/03
- Completed Ironman Canada - 15:02 - Aug/02
- Placed third in age group - Self Transcendence Triathlon - August/07
- Placed first in age group - 5000m Thetis Lake Open Water Swim - July/08
- Placed first in age group - 5000m Thetis Lake Open Water Swim - July/07
- Placed third in age group - Panorama Classic Triathlon - June/07
- Placed third in age group - Self Transcendence Triathlon - August/06
- Placed second in age group - 3000m Thetis Lake Open Water Swim - July/06
- Placed second in age group - 3000m Thetis Lake Open Water Swim - July/05
- Placed third in age group - Panorama Classic Triathlon - June/05
- Placed second in age group - 3000m Thetis Lake Open Water Swim - Jul/02
- Placed second in age group - Panorama Classic Triathlon - June/02
- Garden City 10km - April/02 - 49:30 (PB)
- Placed first in age group - Lake Rotoma, New Zealand, 12 km cross country run - Nov/01
- Completed Royal Victoria Marathon - Oct/01
- Placed first in age group - Juan de Fuca Duathlon - Sept/01
- Placed first in age group - 1500m Thetis Lake Open Water Swim - Jul/01
- Placed 6th in age group - New Balance 1/2 Ironman - June/01
- Placed first in age group - Panorama Classic Triathlon - June/01
