News
2008 Training
Posted December 4, 2007 07:21 AM
In addition to coaching services provided for Olympic, Half Ironman and full Ironman distance racing, the following training sessions will also be offered in 2008. These training sessions are available to anyone interested. They are not limited to TriStar Training clients.
o Penticton Training Weekend July 11 - 14, 2008.
Swim, bike & run on the Ironman Canada race course. No charge for Ironman Canada TriStar Training clients (others welcome upon request and payment of $90.00). Rental accommodation arranged (all participants pay a pro-rata share of the accommodation costs). Support vehicles provided on the bike and run courses. Those not competing at Ironman Canada have the option to cycle all or part of the Ironman Canada bike course and to run part or all of the return leg of the marathon course. This is a very popular and fun-filled training weekend.
o NEW FOR 2008!! Victoria Half Ironman Training Weekend
May 24 & 25, 2008.
No charge for Half Ironman TriStar Training clients (others welcome upon request and payment of $45.00). Transition and BRick practice sessions. Support vehicles provided on the bike course.
o Need for Speed Run Clinics
Track Work + video analysis, Sunday, February 3, 2008 at 3pm.
Hill Work + video analysis, Sunday, March 2, 2008 at 3pm.
No charge for TriStar Training clients (others welcome upon request and payment of $15.00 per Clinic fee).
o Open Water Swim practices at Thetis Lake
2 x per week May to August. Improve your long distance swimming endurance and receive instruction in open water race sighting, swim starts and exits. No charge for TriStar Training clients (others welcome upon request and payment of $20.00 for the summer swim season).
Contact Carolyn for more information.
