Personal Trainer / Triathlon Coach
2006 Race Season has begun!
April 25, 2006 01:20 PM
The first race of the season has taken place....
2006 - looking back and looking forward
January 11, 2006 05:36 PM
2006 is here and with it comes a reflection on the past year which flew by so quickly.
Troy's IMC 2005 Race Report
November 17, 2005 11:24 AM
From Sparetireman to Ironman: My Journey to the Finish Line
Hawaii 2005
October 23, 2005 07:15 PM
We're now home from an incredible 3 weeks in Hawaii...
Jan's IMC 2005 Race Report
September 21, 2005 09:18 AM
It was a tough day at Ironman Canada 2005.
Alison's IMC 2005 Race Report
September 18, 2005 11:42 PM
I am an Ironman!
Ironman Canada 2005 Race Report
August 29, 2005 08:23 AM
Ironman Canada 2005 is on the books now. Unfortunately it did not end up being the day I had visualized and prepared for the past year. . .
The night before Ironman....
August 27, 2005 06:13 PM
The big race is mere hours away.....
Tri-Star Bob's Kelowna Race
August 22, 2005 08:09 PM
After more than a year the wait is finally over...Bob is going to Hawaii as part of the Canadian National Triathlon Team for the Olympic distance World Championships on October 8th.
World Masters Games!
August 6, 2005 07:17 PM
The following race report was written by Jeremy McLeod. Who would have thought that a goal set over a year ago of completing a triathlon at the World Masters Games would have arrived with such excellent results....?
Tri-Stars - August update
August 6, 2005 07:02 PM
Lots of races to report on...
Tri-Stars: Ironman Coeur d'Alene 2005
July 5, 2005 12:26 PM
The following race report was written by John Fyfe. And then the earth cooled... ...and I woke up registered for my first Ironman. Once the initial panic subsided I determined that I needed to: 1) complete the upcoming Victoria Marathon...
Road Trip to Coeur d'Alene, Idaho
June 28, 2005 10:22 PM
Spectating at Ironman Coeur d'Alene...
Tri-Stars Shine at the New Balance 1/2 Ironman Race!
June 20, 2005 04:40 PM
Seven Tri-Stars took part in the New Balance 1/2 Ironman race...
Announcing Carolyn Gebbie's Tri-Stars!
June 7, 2005 07:25 PM
My triathlon coaching group now has a name!
Race Season is Approaching Fast!
April 8, 2005 02:06 PM
The first race is just around the corner...
2005 is here!
January 1, 2005 03:11 PM
It's a new training year!
Ironman Canada 2004 Race Report
September 5, 2004 10:13 PM
What an amazing day August 29th turned out to be!
Penticton Update #3
August 28, 2004 09:51 PM
The clock is ticking down to race day! Only a few short hours left now...
Penticton Update #2
August 27, 2004 11:17 AM
The weather continues to be dodgy....
Penticton Update #1
August 23, 2004 01:15 PM
Last year it was wildfires in the Okanagan, this year may be the floods!...
New website!
July 30, 2004 01:25 PM
Welcome to my new website!...
Ironman Canada 2003 Race Report
July 29, 2004 02:55 PM
This year's road to Ironman was certainly a different one from last year. Many impediments, both physical and mental, were thrown in my way...
Ironman Canada 2002 Race Report
July 29, 2004 02:54 PM
Our whole experience in Penticton was so memorable. We arrived one week before the race...
Road to Ironman 2002 Journal Entries
July 29, 2004 11:41 AM
The year-long road to Ironman Canada has begun. In one sense it began with a bike accident...
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