Triathlon Coaching
Packages
Initial Consultation (1 Hour) - COMPLIMENTARY!
Short and long term goal planning
Current Rates
First Month - Fee shown below plus a $100.00 plus GST one-time setup fee
- Exercise History and Attitude Questionnaire
- Preparation of monthly training program
- E-mail and phone consultations as required
- Preparation of sport-specific weight training program
Subsequent Months
$190.00 plus GST (1/2 Ironman and Ironman clients)
$170.00 plus GST (Sprint and Olympic distance clients plus Duathlon clients)
$150 plus GST (1/2 marathon and full marathon clients)
- Post-dated cheques are payable to PT Performance Training
- Ongoing short and long term goal planning
- Monthly training program - modified as required
- E-mail and phone consultations as required
- Weight training program - modified as required
Training Consultation Fee
$50.00 per hour plus GST
PLUS
In addition to coaching services provided for Sprint, Olympic, Half Ironman and full Ironman distance racing, the following training camp will also be offered in 2010. This training camp is available to anyone interested. It is not limited to PT Performance Training clients.
Penticton Training Camp
Ironman, Half Ironman and Olympic distance options
July 17 - 23 2010
Swim, bike & run on the Ironman Canada race course. Rental accommodation is included in the Camp price. Support vehicles provided on the bike and run courses. This is a very popular and fun-filled training camp.
Contact Carolyn for more information as to cost of the Penticton Training Camp.
Also Available:
Computrainer:
www.computrainer.com
- Training sessions
- 3 hours - $75.00
- 2 hours - $50.00
- 1 hour - $25.00
